Organic Spinach

250g of Organic Spinach

Spinach is one of our most popular crops and needs no introduction. Our Spinach leaves are quite large and will keep fresh for weeks (not days) in your fridge, it is delicious eaten raw or cooked and is packed with the following nutritional and health benefits:

• Vitamin’s K, A, C and B6
• Manganese, Magnesium, Iron, Calcium, Potassium, Copper, Phosphorus, Zinc, Sodium and Selenium
• Folate, Riboflavin and Thiamine and Niacin
• Boosts Immunity
• Stabilises Blood Sugar
• Maintains Healthy Vision
• Supports Bone Health
• Keeps Skin Glowing
• Aids in Detoxification
• Preserves Brain Health
• High in Magnesium

Here are some ideas to get more Spinach into your diet:

• Buy more or grow more of it 🙂

Spinach grows and tastes best in cooler weather and as such is a seasonal vegetable in our Market Garden. Order you Spinach today.