Organic Parsley

$5.00

Category:
Large bunch of freshly harvested Organic Parsley. Far more than just a decorative garnish for your plate Parsley is yet another nutritional powerhouse containing:
  • High amounts of Antioxidants
  • Boosts Immune Function
  • Diuretic Compounds that assist relief from Bloating
  • Improves Digestion and Kidney Health
  • Has Anti-Bacterial and Anti-Fungal properties
  • Assists in reducing bad breath
  • Vitamins K, C and A
  • Folate, Iron, Potassium, Calcium, Magnesium and Manganese
Here are some ideas to get more Parsley into your diet:
  • Always use the whole herb, the stem and leaves are edible and delicious
  • Add fresh chopped leaves on top of most soups and stews in each serving
  • Add to meat sauces like bolognese, carbonara, alfredo and marinara along with Rainbow Chard to boost the amount of greens in your meals
  • Add fresh chopped leaves and stems to almost any salad
  • Stir fresh into mashed potatoes
  • Use as one of your greens in a Smoothie
  • Parsley is one of the made ingredients of Tabbouleh a middle eastern dish made with bulgur wheat and tomatoes
  • Add to home made chicken of beef stock to boost nutrition and flavour
  • Parsley is often underutilised so we recommend using a lot more per serving than you may be accustomed to. More is better 🙂

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