50g Container of freshly harvested Basil.
We are very excited to offer Basil to our customers, it is one of our favourite herbs and it packs quite a punch when it comes to nutrition and health benefits including:
- Anti-Inflammatory
- Antioxidants
- Vitamins K, A and C
- Manganese
- Anti-Microbial including bacteria and viruses
- Adaptogen for stress relief
- Anti-Depressant
- Promotes Heart Health
- Supports Liver Health and detoxification
- Balances body pH to assist in digestion
- Natural Aphrodisiac
- Assists in controlling blood sugar levels
Here are some ideas to get more Basil into your diet:
- Add chopped leaves to any and all pasta dishes
- Use whole fresh leaves as a pizza topping
- Make a salad with tomatoes, cucumbers and feta cheese
- Can be added to asian cooking as a substitute for Thai Basil (coming soon as well)
- Make frozen pesto bricks for year round basil. We make pesto in bulk and freeze in silicon muffin trays. We then bag up the individual portions and add them to meals as needed when cooking over Winter.
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