Organic Red Cabbage

1 x very large whole Organic Red Cabbage.

Red Cabbage is familiar to most people, at Rainbow OMG we primarily grow it as an ingredient for one of our probiotic ferments. This usually leaves us with a surplus of very large heads for a few weeks each year so don’t delay!

Red Cabbage is anther potent Brassica containing the following nutrition and health benefits:

• Vitamin’s C, K, A
• Manganese, Potassium, Magnesium, Iron, Calcium
• Vitamin B6, Folate, Thiamine, Riboflavin
• Boosts Immune System
• Fights Inflammation and Arthritis
• Promotes Healthy Bones and Reduces Osteoporosis
• Promotes a Healthy Gut when fermented

We think the best use of our Red Cabbage is to make Sauerkraut. This will give you the maximum health benefits and extend the enjoyment of this seasonal harvest. One of our large heads provides more than enough to make your own ferment at home, give it a try, order a Red Cabbage today!