500g of Cherry Tomatoes ripened on the vine.
Of course everyone has eaten tomatoes, we have many heirloom varieties growing this year. A lot of commercially available tomatoes are picked green off the vine and force ripened in distribution centres with Ethylene gas. All our tomatoes are picked as red and ripe as possible to maximise both flavour and health benefits.
Vine-Ripened Tomatoes are like eating sunshine and are packed with healthy nutrients including:
- Vitamins A, K, C and E
- Manganese, Potassium, Calcium, Iron, Magnesium, Phosphorus, Zinc and Copper
- Niacin, Pantothenic Acid, Choline and Betaine
- High in Antioxidants, notably Lycopene.
- Low in Calories
- Great for Heart Health, Bone Density, Eyesight, Boosting Immunity and even Protects against Sunburn
Here are some ideas to get more Tomatoes into your diet:
- Cherry tomatoes are a stand alone snack
- Serve sliced tomatoes with avocado on toast. Freshly ground pepper on top brings a whole new level of flavour to this meal.
- Make home made passata
- Make a seasonal summer salad with tomatoes, cucumber and basil. Feta Cheese is an optional excellent addition to this salad.
- Bologniase pasta sauce
- Make home made pizza’s and top with tomatoes and basil.
Reviews
There are no reviews yet.