500g Minimum Organic Red Capsicum
Capsicums are one of our favourite vegetables, they can can be eaten raw or cooked and are sweet, crisp and delicious. They can be eaten in:
- Thinly sliced and added to your favourite salad
- Thinly sliced with Carrots and Celery for dipping in Tzatziki, Guacamole or Hummus as a healthy, low carbohydrate alternative to chips and biscuits
- Great for Stir Fry and Curry
- Dice up and add to Bologniase, Chilli or a slow cook
- Slice in half and bake stuffed with rice and other ingredients
Capsicums have an excellent nutritional profile containing:
- Vitamins A, C and K
- Vitamin B6, Folate, Niacin and Thiamine
- Fiber
Capsicums have many health benefits including:
- Reducing the risk of Cancer and Heart Disease
- Supporting Eyesight health
- Improving Immunity
- Supporting Mental Health
- Promoting Skin Health
- Assisting in a Healthy Pregnancy
Order your Capsicum today!
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