{"id":798,"date":"2022-07-20T07:25:20","date_gmt":"2022-07-19T21:25:20","guid":{"rendered":"https:\/\/rainbowomg.com\/?post_type=product&#038;p=798"},"modified":"2026-01-08T13:43:37","modified_gmt":"2026-01-08T02:43:37","slug":"blemmy-beetroots","status":"publish","type":"product","link":"https:\/\/rainbowomg.com\/?product=blemmy-beetroots","title":{"rendered":"Organic Beetroots 700g"},"content":{"rendered":"<p>700g minimum Organic Beetroots<\/p>\n<p>Beetroots are a staple in the Rainbow OMG kitchen. They are a delicious and versatile root crop but many people have only eaten them sliced out of a can. We aim to broaden your horizons with this wonderful vegetable. Beetroots can be eaten raw or cooked and their health benefits are remarkable containing the following nutrients and health benefits:<\/p>\n<ul>\n<li>Manganese, Potassium, Magnesium, Iron, Copper, Phosphorus and Zinc<\/li>\n<li>Vitamin&#39;s C and B6<\/li>\n<li>Folate, Thiamine and Riboflavin<\/li>\n<li>Low in Calories and High in Fibre<\/li>\n<li>Protects Against Cancer<\/li>\n<li>High in Antioxidants<\/li>\n<li>Relieves Inflammation<\/li>\n<li>Promotes Heart Health<\/li>\n<li>Aids Cleansing of the Blood and Detoxification by Increasing Liver Function<\/li>\n<li>Boosts Brain Function<\/li>\n<li>Improves Digestive Health<\/li>\n<li>Improves Athletic Performance by increasing Nitric Oxide levels<\/li>\n<li>Assists with Weight Loss<\/li>\n<\/ul>\n<p>Here are some ideas to get more Beetroot into your diet:<\/p>\n<ul>\n<li>Roast Beetroot and Yoghurt dip is sensational<\/li>\n<li>Add peeled and cubed Beetroot to any soup or stew to sweeten the overall flavour and boost nutrition.<\/li>\n<li>Grate raw beetroot into your rissoles for a burger with punch<\/li>\n<li>Use a mandolin to make fresh beetroot batons and add to coleslaw<\/li>\n<li>Beetroot and orange relish is divine<\/li>\n<li>Bake a tray of chopped beetroot to release natural sugars (the skin then slips off easily). Add to your next tossed salad or salad sandwich. It\u2019s delicious!<\/li>\n<li>Cube Beetroot and cook on the BBQ with onion rings as a side with your meat<\/li>\n<li>Beetroot leaves can be added to tossed salads or shredded into fritatas, quiches or even a bologniase sauce. (Sneaky way to include these leafy greens along with our rainbow chard and spinach into your family diet)<\/li>\n<\/ul>\n<p>Beetroots grows all year in our climate and combined with its blood cleansing attributes should become a staple in your seasonal kitchen. Order your Beetroot today<\/p>\n","protected":false},"excerpt":{"rendered":"<p>700g minimum Organic Beetroots Beetroots are a staple in the Rainbow OMG kitchen. They are a delicious and versatile root crop but many people have only eaten them sliced out of a can. We aim to broaden your horizons with this wonderful vegetable. Beetroots can be eaten raw or cooked and their health benefits are [&hellip;]<\/p>\n","protected":false},"featured_media":799,"comment_status":"open","ping_status":"closed","template":"","meta":{"content-type":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[22],"product_tag":[],"class_list":["post-798","product","type-product","status-publish","has-post-thumbnail","product_cat-fresh-produce","product_shipping_class-perishable","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rainbowomg.com\/index.php?rest_route=\/wp\/v2\/product\/798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rainbowomg.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/rainbowomg.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/rainbowomg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rainbowomg.com\/index.php?rest_route=\/wp\/v2\/media\/799"}],"wp:attachment":[{"href":"https:\/\/rainbowomg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=798"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/rainbowomg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=798"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/rainbowomg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=798"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/rainbowomg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}