{"id":677,"date":"2022-04-27T11:53:13","date_gmt":"2022-04-27T01:53:13","guid":{"rendered":"https:\/\/rainbowomg.com\/?p=677"},"modified":"2022-04-27T11:53:18","modified_gmt":"2022-04-27T01:53:18","slug":"rainbow-weekly-post-06-04-22","status":"publish","type":"post","link":"https:\/\/rainbowomg.com\/?p=677","title":{"rendered":"Rainbow Weekly Post 06\/04\/22"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"462\" src=\"https:\/\/i0.wp.com\/rainbowomg.com\/\/wp-content\/uploads\/2022\/04\/06.04.22-1024x462.jpeg?resize=1024%2C462&#038;ssl=1\" alt=\"\" class=\"wp-image-678\" srcset=\"https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2022\/04\/06.04.22.jpeg?resize=1024%2C462&amp;ssl=1 1024w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2022\/04\/06.04.22.jpeg?resize=300%2C135&amp;ssl=1 300w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2022\/04\/06.04.22.jpeg?resize=768%2C346&amp;ssl=1 768w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2022\/04\/06.04.22.jpeg?resize=600%2C270&amp;ssl=1 600w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2022\/04\/06.04.22.jpeg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Hello Rainbow OMGers,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What a great weekend we just had in Rainbow. The Big Sky Festival was a huge success and we had a great time at the market. We met some new customers, served many existing customers and sold vegetables, supplements, Gardenkraut and Sunshine Salve. In fact it was such a big weekend that we took the following week off from our Friday Deliveries to allow the garden to catch up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This week in the Nursery we seeded Lettuce, Rainbow Chard, Bok Choi and Celery as well as direct seeding Spinach and Coriander in a few garden beds.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>We finally have some&nbsp;<a href=\"https:\/\/xudx.omnicamp1.com\/link\/624cc30dd758f9001efff8cc\/624cc2f3e1550c001d33b0bf\/0?signature=bfed2f23edee5fd361858d4d3f88dc4296424f0a58ed2c0d474331c844d634d4\" target=\"_blank\" rel=\"noreferrer noopener\">Capsicums<\/a>&nbsp;available! They are all green at this point but are crunchy, refreshing and delicious. See below for more nutritional information about Capsicums.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This week the garden is providing Capsicums, Green Beans, Zucchini&#8217;s, Bok Choi, Carrots, Cucumbers, Beetroots, Butterhead Lettuce, Cherry Tomatoes, Rainbow Chard, Basil and Parsley.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Crops currently growing but not ready this week are Spinach, Coriander, Red Russian Kale, Broccoli, Cauliflower, Sugar Snap Peas, Beefsteak Tomatoes and Roma Tomatoes,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Become a Member, Save Time and Money.<\/strong><br><br>Life is busy, we get it, so in order to make life easier we have launched our&nbsp;<a href=\"https:\/\/xudx.omnicamp1.com\/link\/624cc30dd758f9001efff8cd\/624cc2f3e1550c001d33b0bf\/0?signature=bfed2f23edee5fd361858d4d3f88dc4296424f0a58ed2c0d474331c844d634d4\" target=\"_blank\" rel=\"noreferrer noopener\">Community Supported Agriculture (CSA) Monthly Subscription<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Save over 25% off retail and receive a broad selection of crops from the garden each week.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Never miss out and let us do the hard work for you by purchasing a 4 week CSA Share which purchases deliveries for the next 4 weeks and we will choose the best range of available vegetables for you.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Large Families can purchase 2 shares if necessary.<br><br>We look forward to serving all of our current&nbsp;<a href=\"https:\/\/xudx.omnicamp1.com\/link\/624cc30dd758f9001efff8ce\/624cc2f3e1550c001d33b0bf\/0?signature=bfed2f23edee5fd361858d4d3f88dc4296424f0a58ed2c0d474331c844d634d4\" target=\"_blank\" rel=\"noreferrer noopener\">CSA<\/a>&nbsp;members and continuing to grow our membership&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"isPasted\"><strong>Featured Product Of The Week<\/strong><br><br>Some of our products may be a little different to what customers are used to so we will be providing Product Profiles in our Weekly Post and in a dedicated page on our website. This will provide recipe ideas and nutritional information for all of the vegetables and products we grow and sell.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Product Focus: Capsicums<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/rainbowomg.com\/\/wp-content\/uploads\/2021\/10\/capsicum-ws.jpeg?resize=334%2C334&#038;ssl=1\" alt=\"\" class=\"wp-image-401\" width=\"334\" height=\"334\" srcset=\"https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/10\/capsicum-ws.jpeg?w=474&amp;ssl=1 474w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/10\/capsicum-ws.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/10\/capsicum-ws.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/10\/capsicum-ws.jpeg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 334px) 100vw, 334px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a rel=\"noreferrer noopener\" href=\"https:\/\/xudx.omnicamp1.com\/link\/624cc30dd758f9001efff8d0\/624cc2f3e1550c001d33b0bf\/0?signature=bfed2f23edee5fd361858d4d3f88dc4296424f0a58ed2c0d474331c844d634d4\" target=\"_blank\">Capsicum<\/a>s are one of our favourite vegetables, they can can be eaten raw or cooked and are sweet, crisp and delicious. They can be eaten:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Thinly sliced and added to your favourite salad<\/li><li>Thinly sliced with Carrots and Celery for dipping in Tzatziki, Guacamole or Hummus as a healthy, low carbohydrate alternative to chips and biscuits<\/li><li>Great for Stir Fry and Curry<\/li><li>Dice up and add to Bologniase, Chilli or a slow cook<\/li><li>Slice in half and bake stuffed with rice and other ingredients<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Capsicums have an excellent nutritional profile containing:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Vitamins A, C and K<\/li><li>Vitamin B6, Folate, Niacin and Thiamine<\/li><li>Fiber<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Capsicums have many health benefits including:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Reducing the risk of Cancer and Heart Disease<\/li><li>Supporting Eyesight health<\/li><li>Improving Immunity<\/li><li>Supporting Mental Health<\/li><li>Promoting Skin Health<\/li><li>Assisting in a Healthy Pregnancy<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Order your\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/xudx.omnicamp1.com\/link\/624cc30dd758f9001efff8d1\/624cc2f3e1550c001d33b0bf\/0?signature=bfed2f23edee5fd361858d4d3f88dc4296424f0a58ed2c0d474331c844d634d4\" target=\"_blank\">Capsicum<\/a>\u00a0today!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>This weeks available produce:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Butterhead Lettuce $7.50\u00a0<\/li><li>Carrots $7.50<\/li><li>Green Beans $7.50<\/li><li>Capsicum $5.00<\/li><li>Zucchini $5.00<\/li><li>Cherry Tomatoes $7.50<\/li><li>Rainbow Chard $7.50<\/li><li>Cucumbers $7.50<\/li><li>Beetroots $7.50\u00a0<\/li><li>Bok Choi $7.50<\/li><li>Basil $5.00<\/li><li>Parsley $5.00<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">All items listed for $7.50 can be discounted at 3 for $20 when paying with cash or cryptocurrency eg $20 = 1 each of Lettuce, Carrots and Beetroots.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Please head to&nbsp;<a href=\"https:\/\/xudx.omnicamp1.com\/link\/624cc30dd758f9001efff8d2\/624cc2f3e1550c001d33b0bf\/0?signature=bfed2f23edee5fd361858d4d3f88dc4296424f0a58ed2c0d474331c844d634d4\" target=\"_blank\" rel=\"noreferrer noopener\">www.rainbowomg.com<\/a>&nbsp;to finalise your orders by 5:00 am Friday morning. All Rainbow orders will be delivered from 3:00 pm Friday. For all clients who do not live in Rainbow, Local Pickup times can be arranged by contacting us.<br><br>We look forward to serving you,<br><br>Evan and Jill Young<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"673\" height=\"628\" src=\"https:\/\/i0.wp.com\/rainbowomg.com\/\/wp-content\/uploads\/2021\/08\/cropped-logo.jpg?resize=673%2C628&#038;ssl=1\" alt=\"\" class=\"wp-image-286\" srcset=\"https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/08\/cropped-logo.jpg?w=673&amp;ssl=1 673w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/08\/cropped-logo.jpg?resize=300%2C280&amp;ssl=1 300w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/08\/cropped-logo.jpg?resize=600%2C560&amp;ssl=1 600w\" sizes=\"auto, (max-width: 673px) 100vw, 673px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hello Rainbow OMGers, What a great weekend we just had in Rainbow. The Big Sky Festival was a huge success and we had a great time at the market. We met some new customers, served many existing customers and sold vegetables, supplements, Gardenkraut and Sunshine Salve. In fact it was such a big weekend that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[33],"tags":[],"class_list":["post-677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weekly-post"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Hello Rainbow OMGers, What a great weekend we just had in Rainbow. 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In fact it was such a big weekend that\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Evan Young\"\/>\n\t<meta name=\"google-site-verification\" content=\"9yoG0TxgghB6hEtJmUN8x3-1FkfrKzRfHDrlq9hB7SU\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/rainbowomg.com\/?p=677\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Rainbow OMG - Eat The Rainbow\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Rainbow Weekly Post 06\/04\/22 - Rainbow OMG\" \/>\n\t\t<meta property=\"og:description\" content=\"Hello Rainbow OMGers, What a great weekend we just had in Rainbow. The Big Sky Festival was a huge success and we had a great time at the market. 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