{"id":1639,"date":"2024-12-05T12:29:35","date_gmt":"2024-12-05T01:29:35","guid":{"rendered":"https:\/\/rainbowomg.com\/?p=1639"},"modified":"2024-12-05T12:29:36","modified_gmt":"2024-12-05T01:29:36","slug":"rainbow-omg-weekly-post-05-12-24","status":"publish","type":"post","link":"https:\/\/rainbowomg.com\/?p=1639","title":{"rendered":"Rainbow OMG Weekly Post 05\/12\/24"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"465\" height=\"536\" src=\"https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2024\/12\/Screenshot-from-2024-12-05-12-04-48.png?resize=465%2C536&#038;ssl=1\" alt=\"\" class=\"wp-image-1640\" style=\"width:215px;height:auto\" srcset=\"https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2024\/12\/Screenshot-from-2024-12-05-12-04-48.png?w=465&amp;ssl=1 465w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2024\/12\/Screenshot-from-2024-12-05-12-04-48.png?resize=260%2C300&amp;ssl=1 260w\" sizes=\"auto, (max-width: 465px) 100vw, 465px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Shoulder Seasons<\/h3>\n\n\n\n<p class=\"has-text-align-justify\">Our goal as market gardeners is to have the broadest range of produce available every week however this is not always possible. We are currently in the Shoulder Season between Winter and Summer&nbsp; meaning some crops have not yet started producing and others, like Sugar Snap Peas have wound up production until next year.&nbsp; Combine the time of year with the fact that the farm is still being developed we currently only 5 or so crops producing which does not make for a very interesting market stall.<\/p>\n\n\n\n<p>Due to to this seasonal gap in production we have made the difficult decision to cancel our Pop Up Market this Saturday. We will be back at the Limestone Coast Pantry on December 21 just in time to stock up on fresh veggies for Christmas. We still have plenty of stock available at Food For Thought in Mount Gambier and the Nelson Hotel.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-justify\">For anyone who would still like to hang out with Jill and Evan, they will be playing a gig with the new local band &#8220;Tom Collins &amp; The Southern Lights&#8221; at the&nbsp;<a href=\"https:\/\/www.facebook.com\/BellumHotel\/\" rel=\"noreferrer noopener\" target=\"_blank\">Bellum Hotel<\/a>&nbsp;this Friday December 6th. Evan will be on double bass and Jill will feature on vocals in a few songs, the band plays from 8:00 pm till Late and we would love to see a lot of you there. Here is a&nbsp;<a href=\"https:\/\/www.facebook.com\/100068513984942\/videos\/1060016399164364\/\" rel=\"noreferrer noopener\" target=\"_blank\">video<\/a>&nbsp;of the last time this band played together at the Nelson Hotel, we are sure you will have a great time.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">Our produce is now available for retail purchases and is featured on the menu at the\u00a0Nelson Hotel\u00a0and is always stocked and available at\u00a0Food For Thought\u00a0in Mount Gambier. Customers are welcome to come and visit the farm to take a look and purchase vegetables 7 days a week between 11:00 am and 6:00 pm.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\">&nbsp;<strong>This Week&#8217;s&nbsp;<\/strong><a href=\"https:\/\/rainbowomg.com\/?post_type=product&amp;_hsenc=p2ANqtz-_6ZosBB3-1pCa-94SbuETeXuuvd00EOPTAPyNGKPp7iOQ1sI0F0BoSrjMxekyotM_J5mWP\" target=\"_blank\" rel=\"noreferrer noopener\">Available<\/a><strong>&nbsp;Produce<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-center\"><strong>Carrots 1kg $10<br><\/strong><s>Beetroots 1kg $10<\/s>\u00a0(2-3 Weeks)<br>Butterhead Lettuce $10\u00a0<br>Spinach 250g $10<br>Rainbow Chard $10<br>Coriander $5<br>Parsley $5<br>Bok Choi $10<br><strong>**NEW** Nelson Honey 500g $15<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Coming Soon<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Celery<br>Rocket<br>Tomatoes<br>Cherry Tomatoes<br>Capsicum<br>Cucumber<br>Zucchini<br>Green Beans<br>Basil<br>Thai Basil<br>Potatoes<br>Garlic<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><strong>Notes From The Garden<\/strong><\/h5>\n\n\n\n<p class=\"has-text-align-justify\">At Rainbow OMG we recognise the centuries long tradition of Moon Planting. In short the different phases of the Moon correspond to growth in in different parts of plants with about 7 days for each phase. The order is Leaf, Fruit\/Flower, Root and Stop. We find this cycle an excellent tool for planning and scheduling of all the regular tasks needed for a functional farm.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">This week is Leaf Week and we are certainly busy. We have transplanted Lettuce, Bok Choi, Kale, Basil, Thai Basil, direct Seeded Parsley and Coriander as well as seeding Lettuce, Bok Choi, Basil, Rocket and more. Jill is also harvested medicinal herbs such as Comfrey, Plantain and Yarrow.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\">Product Focus &#8211; Spinach<\/h5>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1153\" src=\"https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/08\/Spinach-ws-scaled-e1657664988677.jpg?resize=2560%2C1153&#038;ssl=1\" alt=\"\" class=\"wp-image-250\" style=\"width:480px;height:auto\" srcset=\"https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/08\/Spinach-ws-scaled-e1657664988677.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/08\/Spinach-ws-scaled-e1657664988677.jpg?resize=300%2C135&amp;ssl=1 300w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/08\/Spinach-ws-scaled-e1657664988677.jpg?resize=1024%2C461&amp;ssl=1 1024w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/08\/Spinach-ws-scaled-e1657664988677.jpg?resize=768%2C346&amp;ssl=1 768w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/08\/Spinach-ws-scaled-e1657664988677.jpg?resize=1536%2C692&amp;ssl=1 1536w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/08\/Spinach-ws-scaled-e1657664988677.jpg?resize=2048%2C922&amp;ssl=1 2048w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/08\/Spinach-ws-scaled-e1657664988677.jpg?resize=600%2C270&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>250g of Organic Spinach<\/p>\n\n\n\n<p>Spinach is one of our most popular crops and needs no introduction. Our Spinach leaves are quite large and will keep fresh for weeks (not days) in your fridge, it is delicious eaten raw or cooked and is packed with the following nutritional and health benefits:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vitamin&#8217;s K, A, C and B6<\/li>\n\n\n\n<li>Manganese, Magnesium, Iron, Calcium, Potassium, Copper, Phosphorus, Zinc, Sodium and Selenium<\/li>\n\n\n\n<li>Folate, Riboflavin and Thiamine and Niacin<\/li>\n\n\n\n<li>Boosts Immunity<\/li>\n\n\n\n<li>Stabilises Blood Sugar<\/li>\n\n\n\n<li>Maintains Healthy Vision<\/li>\n\n\n\n<li>Supports Bone Health<\/li>\n\n\n\n<li>Keeps Skin Glowing<\/li>\n\n\n\n<li>Aids in Detoxification<\/li>\n\n\n\n<li>Preserves Brain Health<\/li>\n\n\n\n<li>High in Magnesium<\/li>\n<\/ul>\n\n\n\n<p>Here are some ideas to get more Spinach into your diet:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Buy more or grow more of it \ud83d\ude42<\/li>\n<\/ul>\n\n\n\n<p>Spinach grows and tastes best in cooler weather and as such is a seasonal vegetable in our Market Garden. Order you&nbsp;<a href=\"https:\/\/rainbowomg.com\/?product=organic-spinach\" target=\"_blank\" rel=\"noreferrer noopener\">Spinach<\/a>&nbsp;today.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><strong>Instagram Reel of the Week<\/strong><\/h5>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">See what we have been up to this week at the Rainbow OMG micro farm.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/www.facebook.com\/reel\/1110121757147188\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"571\" height=\"863\" src=\"https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2024\/11\/Screenshot-from-2024-11-14-11-48-58.png?resize=571%2C863&#038;ssl=1\" alt=\"\" class=\"wp-image-1628\" style=\"width:238px;height:auto\" srcset=\"https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2024\/11\/Screenshot-from-2024-11-14-11-48-58.png?w=571&amp;ssl=1 571w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2024\/11\/Screenshot-from-2024-11-14-11-48-58.png?resize=198%2C300&amp;ssl=1 198w\" sizes=\"auto, (max-width: 571px) 100vw, 571px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Our Home is For Sale<\/h3>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\">Step into a Self Sufficient Oasis<\/h5>\n\n\n\n<p class=\"has-text-align-center\">We are&nbsp;<a href=\"https:\/\/www.realestate.com.au\/property-house-vic-rainbow-146715640\" title=\"\">selling our home in Rainbow<\/a>. Please share this listing with anyone you think might be interested in escaping the rat race for a great life in a small town.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.realestate.com.au\/property-house-vic-rainbow-143936680\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2024\/01\/DSC_0349-1.jpg?resize=1024%2C681&#038;ssl=1\" alt=\"\" class=\"wp-image-1446\" style=\"width:520px;height:auto\" srcset=\"https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2024\/01\/DSC_0349-1-scaled.jpg?resize=1024%2C681&amp;ssl=1 1024w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2024\/01\/DSC_0349-1-scaled.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2024\/01\/DSC_0349-1-scaled.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2024\/01\/DSC_0349-1-scaled.jpg?resize=1536%2C1021&amp;ssl=1 1536w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2024\/01\/DSC_0349-1-scaled.jpg?resize=2048%2C1362&amp;ssl=1 2048w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2024\/01\/DSC_0349-1-scaled.jpg?resize=600%2C399&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Our Land is for Sale<\/h3>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\">Large Vacant Land on 2 Titles<\/h5>\n\n\n\n<p class=\"has-text-align-center\">We have shut down the Rainbow farm site and are&nbsp;<a href=\"https:\/\/www.realestate.com.au\/property-residential+land-vic-rainbow-203820460?_hsenc=p2ANqtz-_6ZosBB3-1pCa-94SbuETeXuuvd00EOPTAPyNGKPp7iOQ1sI0F0BoSrjMxekyotM_J5mWP\" target=\"_blank\" rel=\"noreferrer noopener\">selling the land<\/a>. Set on a quiet side street and withing walking distance of the School, IGA, Post Office, Bakery and other retail outlets this vacant land is the perfect site to develop your new home or rental properties.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/www.realestate.com.au\/property-residential+land-vic-rainbow-203820460\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"577\" src=\"https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2024\/02\/image.webp?resize=769%2C577&#038;ssl=1\" alt=\"\" class=\"wp-image-1482\" style=\"width:545px;height:auto\" srcset=\"https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2024\/02\/image.webp?w=769&amp;ssl=1 769w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2024\/02\/image.webp?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2024\/02\/image.webp?resize=600%2C450&amp;ssl=1 600w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/a><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\"><strong>We look forward to serving you,<br><br>Evan and Jill Young<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/www.rainbowomg.com\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"673\" height=\"628\" src=\"https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/08\/cropped-logo.jpg?resize=673%2C628&#038;ssl=1\" alt=\"\" class=\"wp-image-286\" style=\"width:464px;height:auto\" srcset=\"https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/08\/cropped-logo.jpg?w=673&amp;ssl=1 673w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/08\/cropped-logo.jpg?resize=300%2C280&amp;ssl=1 300w, https:\/\/i0.wp.com\/rainbowomg.com\/wp-content\/uploads\/2021\/08\/cropped-logo.jpg?resize=600%2C560&amp;ssl=1 600w\" sizes=\"auto, (max-width: 673px) 100vw, 673px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Shoulder Seasons Our goal as market gardeners is to have the broadest range of produce available every week however this is not always possible. We are currently in the Shoulder Season between Winter and Summer&nbsp; meaning some crops have not yet started producing and others, like Sugar Snap Peas have wound up production until next [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-1639","post","type-post","status-publish","format-standard","hentry","category-weekly-post"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rainbowomg.com\/index.php?rest_route=\/wp\/v2\/posts\/1639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rainbowomg.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rainbowomg.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rainbowomg.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rainbowomg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1639"}],"version-history":[{"count":1,"href":"https:\/\/rainbowomg.com\/index.php?rest_route=\/wp\/v2\/posts\/1639\/revisions"}],"predecessor-version":[{"id":1641,"href":"https:\/\/rainbowomg.com\/index.php?rest_route=\/wp\/v2\/posts\/1639\/revisions\/1641"}],"wp:attachment":[{"href":"https:\/\/rainbowomg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rainbowomg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rainbowomg.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}