{"id":1041,"date":"2023-01-04T09:17:02","date_gmt":"2023-01-03T22:17:02","guid":{"rendered":"https:\/\/rainbowomg.com\/?p=1041"},"modified":"2023-01-04T09:17:04","modified_gmt":"2023-01-03T22:17:04","slug":"rainbow-omg-weekly-post-4-1-23","status":"publish","type":"post","link":"https:\/\/rainbowomg.com\/?p=1041","title":{"rendered":"Rainbow OMG Weekly Post 4\/1\/23"},"content":{"rendered":"\n
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2023 New Year, New Goals, New Growth<\/strong><\/h5>\n\n\n\n

2023 is here and Christmas and New Years have past, now is time to get back into the consistent groove of market gardening and marketing our garden. We have many goals for Rainbow OMG in 2023, we will be far more active on Instagram, Facebook and Twitter as well as adding short form, educational video content to our website, YouTube, Tik Tok and Instagram. We will also be expanding our delivery area, Horsham we are coming your way in early 2023! Another goal is marketing our\u00a0herbal supplement range<\/a>\u00a0far more with the goal of increasing the mail order side of our business. Finally we hope to attend more markets across the region to expose our delicious produce to more people. All of this will make for an exciting, productive and successful 2023.\u00a0<\/p>\n\n\n\n

This Week’s\u00a0Available<\/a>\u00a0Produce and Supplements<\/h5>\n\n\n\n

Garlic 200g $10
OMG Eggs $7.50
Cherry Tomatoes 500g $10
Beefsteak Tomatoes 500g $10
Zucchini 400g $5\u00a0
Green Beans 500g $10
<\/s>Rainbow Chard $7.50\u00a0
Celery $7.50\u00a0
Kale $7.50\u00a0
Carrots\u00a0500g<\/s>\u00a0750g $7.50\u00a0
Coriander – $5<\/s>
Gardenkraut 400g – $15
Bovine Collagen Powder $10
Reishi Mushroom Capsules $35
Turmeric Capsules $35
Beef Liver Capsules $50\u00a0
Moringa Capsules $55
Sunshine Salve $100
Clean Sweep $10<\/p>\n\n\n\n

\u00a0Notes From The Garden<\/h5>\n\n\n\n

After falling out of sync at the end of last year we have hit the ground running in 2023. This week is a Fruit and Flower week in the Lunar Calendar so have pruned and staked Tomatoes, pruned Zucchini’s, transplanted Corn, direct seeded Green Beans and in the Nursery we have seeded trays of Tomatoes, Capsicums, Cucumbers, Corn, Sunflowers and Zucchinis.<\/p>\n\n\n\n

This week the Garden is providing Garlic, Tomatoes, Zucchini’s, Eggs, Rainbow Chard, Red Russian Kale, Carrots and Celery.<\/p>\n\n\n\n

Crops currently growing but not ready are Green Beans Butterhead Lettuce, Bok Choi, Beetroots, Capsicums, Cucumbers, Corn, Coriander, Parsley and Basil.<\/p>\n\n\n\n

Some of our products may be a little different to what customers are used to so we will be providing Product Profiles in our Weekly Post and in a dedicated page on our website. This will provide recipe ideas and nutritional information for all of the vegetables and products we offer.<\/p>\n\n\n\n

Product Focus: Garlic<\/h5>\n\n\n\n
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Most people are aware of\u00a0Garlic<\/a>\u00a0however we feel it is vital that everyone understands the nutritional and healing powers of this amazing vegetable. Garlic is arguably the most important vegetable or herb to regularly include in your diet for a healthy, happy life.<\/p>\n\n\n\n

There are thousands of studies verifying Garlic\u2019s beneficial effects on our health and it has been proven to assist in the prevention and treatment of:<\/p>\n\n\n\n